{"id":15164,"date":"2026-04-21T15:14:23","date_gmt":"2026-04-21T15:14:23","guid":{"rendered":"https:\/\/actuasolutions.com\/recursos\/10-learnings-about-ai-and-women-to-apply-in-your-day-to-day-life\/"},"modified":"2026-04-21T15:14:23","modified_gmt":"2026-04-21T15:14:23","slug":"10-learnings-about-ai-and-women-to-apply-in-your-day-to-day-life","status":"publish","type":"resource","link":"https:\/\/actuasolutions.com\/en\/recursos\/10-learnings-about-ai-and-women-to-apply-in-your-day-to-day-life\/","title":{"rendered":"10 learnings about AI and women to apply in your day-to-day life"},"featured_media":14963,"template":"","meta":{"_acf_changed":false},"categoria":[],"class_list":["post-15164","resource","type-resource","status-publish","has-post-thumbnail","hentry"],"acf":{"resource_type":"Blog","resource_featured":"No","show_date":"true","subtitle":"","resource_content":"<img class=\"wp-image-14951 aligncenter\" src=\"https:\/\/actuasolutions.com\/wp-content\/uploads\/2026\/04\/Actua-blog-banner-1-300x115.jpg\" alt=\"SHEAI Webinar\" width=\"928\" height=\"356\">\n\n\u00a0\n\n<b>Artificial Intelligence is already transforming the way we work.<\/b><span style=\"font-weight: 400;\">  But not everyone is adopting it at the same pace, or with the same opportunities.<\/span>\n\n<span style=\"font-weight: 400;\">In this webinar with <\/span><b>Stephany Oliveros<\/b><span style=\"font-weight: 400;\">founder of<\/span><a href=\"https:\/\/www.sheai.co\/\"><span style=\"font-weight: 400;\"> SHEAI <\/span><\/a><span style=\"font-weight: 400;\">and researcher specialized in Generative AI, we explore how to stop being spectators of change and become protagonists of our own digital transformation.<\/span>\n\n<span style=\"font-weight: 400;\">During the webinar, Stephany shared a practical, ethical and very down-to-earth <\/span><b>practical, ethical and very grounded vision on the use of AI in everyday life, focusing on how this technology can become a real tool to empower female talent in Spain.<\/b><span style=\"font-weight: 400;\">She focused on how this technology can become a real tool to empower female talent in Spain.<\/span>\n<h2><span style=\"font-weight: 400;\">Stephany's 5 tips for using AI in your day-to-day life<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. Don't use ChatGPT for everything<\/span><\/h3>\n<span style=\"font-weight: 400;\">If you need to search for factual data or sourced information, don't rely on ChatGPT alone. <\/span><b>Stephany recommends using tools such as <\/b><a href=\"https:\/\/www.perplexity.ai\/\"><b>Perplexity<\/b><\/a><span style=\"font-weight: 400;\">which provide answers with cited references and facilitate more reliable research.<\/span>\n<h3><span style=\"font-weight: 400;\">2. Train your own way of working with AI<\/span><\/h3>\n<span style=\"font-weight: 400;\">Opening a new chat every time is not always the best option. One of the keys is to <\/span> <b> create workspaces or chats with customized instructions<\/b><span style=\"font-weight: 400;\">who know your tone, your objectives and your way of communicating.<\/span>\n<h3><span style=\"font-weight: 400;\">3. Turn AI into an ally of your routines.<\/span><\/h3>\n<span style=\"font-weight: 400;\">AI is not just for answering questions.  <\/span><b>It can also help you organize tasks, prepare drafts or structure your day.<\/b><span style=\"font-weight: 400;\">. The idea is not to use it as a search engine, but as a real support in your workflows.<\/span>\n<h3><span style=\"font-weight: 400;\">4. Work with your own documents to avoid errors<\/span><\/h3>\n<span style=\"font-weight: 400;\">When you need precision, it is best to rely on tools such as <\/span><a href=\"https:\/\/notebooklm.google\/\"><b>NotebookLM<\/b><\/a><span style=\"font-weight: 400;\">which allow you to upload your own <\/span><b>own PDFs or materials and work solely on that basis.<\/b><span style=\"font-weight: 400;\">. In this way you reduce the risk of invented or out-of-context answers.<\/span>\n<h3><span style=\"font-weight: 400;\">5. Never copy and paste without proofreading<\/span><\/h3>\n<span style=\"font-weight: 400;\">One of the most important reminders from the webinar: <\/span><b>AI accelerates, but does not replace judgment.<\/b><span style=\"font-weight: 400;\"> Stephany insisted on the<\/span><b> 10% rule<\/b><span style=\"font-weight: 400;\">: always reserve a portion of time to review, tweak and curate what the tool generates.<\/span>\n<h2><span style=\"font-weight: 400;\">5 facts you need to know about the gender gap and AI<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">1. The adoption gap exists<\/span><\/h3>\n<span style=\"font-weight: 400;\">Currently,<\/span><b> men use AI more than women: 54% versus 35%.<\/b><span style=\"font-weight: 400;\"> A difference that not only speaks of access to tools, but also of confidence, training and context of use.<\/span>\n<h3><span style=\"font-weight: 400;\">2. The impact of automation will not be neutral.<\/span><\/h3>\n<b>80% of jobs that AI could automate by 2030  <\/b><span style=\"font-weight: 400;\">are occupied by women. This makes it even more urgent to push for a more inclusive and conscious technological adoption. <\/span>\n<h3><span style=\"font-weight: 400;\">3. AI is also wrong<\/span><\/h3>\n<span style=\"font-weight: 400;\">Stephany recalled that models such as ChatGPT can invent data or \"hallucinate\", especially in complex tasks. That's why,   <\/span><b>working with AI is not about delegating without thinking, but about knowing how to validate and contrast.<\/b>\n<h3><span style=\"font-weight: 400;\">4. Bias is at the source<\/span><\/h3>\n<span style=\"font-weight: 400;\">A very significant part of the data on which the first models were trained came from very specific profiles, <\/span><b>mainly male and western.<\/b><span style=\"font-weight: 400;\"> This directly influences the type of responses, references and frames returned by the AI.<\/span>\n<h3><span style=\"font-weight: 400;\">5. Closing the gap is not just a question of ethics<\/span><\/h3>\n<span style=\"font-weight: 400;\">Bridging the gender gap in AI is not only important from a societal point of view. It would also have a <\/span> <b> huge economic impact<\/b><span style=\"font-weight: 400;\">with the <\/span><b>capacity to increase global GDP very significantly.<\/b><span style=\"font-weight: 400;\"> significantly.<\/span>\n<h2><span style=\"font-weight: 400;\">What did we take away from the session?<\/span><\/h2>\n<span style=\"font-weight: 400;\">AI should not just be used to work faster.<\/span><b> The real challenge is to use it to work better, raise quality, make better decisions, and build a more efficient way of working.<\/b><span style=\"font-weight: 400;\"> and build a more strategic, inclusive and <\/span><b>inclusive and conscious way of working.<\/b>\n\n<span style=\"font-weight: 400;\">And for that, it is not enough to adopt tools. <\/span><b>We need criteria, practice and a critical look at how we want to integrate them<\/b><span style=\"font-weight: 400;\"> how we want to integrate them into our daily lives.<\/span>\n<h2><span style=\"font-weight: 400;\">Missed the Webinar?<\/span><\/h2>\n<span style=\"font-weight: 400;\">And you can access the complete recording so that you can retrieve all the keys, tools and reflections we shared during the session, through the following link:  <\/span>\n\n<span style=\"font-weight: 400;\">Access the recording here  <\/span>\n\n<i><span style=\"font-weight: 400;\">(Remember that you must register with Actua Learn to access the recording.<\/span><\/i><span style=\"font-weight: 400;\">recording)<\/span>\n\n<a class=\"btn btn-blue\" href=\"https:\/\/actualearn.com\/totara\/engage\/resources\/article\/index.php?id=154&source=bv\" target=\"_blank\" rel=\"noopener\">VIEW RECORDING<\/a>\n<h2><span style=\"font-weight: 400;\">About Stephany Oliveros<\/span><\/h2>\n<b>Stephany Oliveros is founder of SHEAI.<\/b><span style=\"font-weight: 400;\">She is a psychologist and researcher specialized in Generative Artificial Intelligence. Her work focuses on   <\/span><b>reducing the digital gender gap<\/b><span style=\"font-weight: 400;\">by empowering women and organizations to lead the adoption of technology with an ethical, inclusive and applied vision to the professional reality.<\/span>","resource_form":"","resource_file":null,"webinar_id":"","webinar_date":"","custom_questions":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Webinar AI and female talent | 5 keys by Stephany Oliveros<\/title>\n<meta name=\"description\" content=\"Discover 5 practical tips and 5 key facts from the webinar with Stephany Oliveros on AI, female talent and the digital gender gap.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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